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Rekha Kakkar @MyTastyCurry

I'm a chef, youtuber, and influencer who loves to talk about food & drink, content creation, and health & wellness. Subscribe to my newsletter.

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Featured Post

Wonder Soup, Cabbage Soup Diet & a Real-Life Reset Plan 🥣

Stir. Eat - That's It Hi Reader Every January, the same question pops up in my inbox: “Does the cabbage soup diet really work for quick weight loss?” The honest answer:It can move the scale quickly for a short time (hello pre-event dress), but it’s not meant to be a forever lifestyle. In case you’re thinking about it this season to shed those extra pounds from all the festivities, I’ve put everything in one place for you: 1. The Cabbage Soup Diet – what you should know first I’ve broken down...

5 months ago • 1 min read

Steep.Comfort. Sip - That's It Hi Reader If you’re in the mood for a cozy, spicy sip, clove tea is one of the simplest drinks you can make at home. This clove tea recipe is just tea from whole cloves and hot water, and you can make it two ways depending on how bold you want it: steep in a mug or simmer on the stove, then strain and sip. Here’s what I included in the post so you can get it right the first time: How to make clove tea (quick steep + stovetop simmer) A strength guide for how many...

5 months ago • 1 min read

What if I told you one crunchy carrot could help your gut and calm those roller-coaster hormones? Meet Dr. Ray Peat’s Raw Carrot Salad—the four-ingredient TikTok star that nutrition geeks (myself included 🙋♀️) swear by for sweeping endotoxins and “used-up” estrogen. 🥕 Quick-Win Recipe Why it Works ➜ The carrot’s lignin-rich fiber grabs toxins while the oil-and-vinegar duo keeps bad gut bugs in check. Result? Happier digestion, steadier energy, and (many users report) smoother PMS weeks. 📚 But...

11 months ago • 1 min read